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"Thank you sooooooooooooo much; I have given these articles and others to my son that was on hoopskills and he has implemented in his daily practices and it has helped him so much. Thank you again and keep up the good work." Read more... -Karla R
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"What I love about the Better Basketball videos is that they build the foundation of skills, then get more and more advanced. Young kids, college players, or even professional players can use these videos to take themselves to the next level." Read more...
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Learn from some of the game's greatest defensive minds how to shut down an opponent with an effective zone defense.




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3-2 Extended Match-Up Zone
$39.99
Offense leads to defense in Coach Keno Davis' system. By running specific lanes on the court, players wind up on the proper defensive side of the floor and are ready to defend quickly. More... |
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The Box-and-One Zone Defense
$39.99
In this great video, Drew outlines the alignments and adjustments for box-and-one coverage using chalkboard and on-court demonstration. Particular attention is paid to high post denial, defending against flash-cutters, and adjusting to offensive overloads. More... |
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Ed DeChellis: 1-3-1 Extended Half Court Zone Defense
$39.99
Tark explains, in several teaching progressions, why your zone defense must be similar to your man-to-man defense. Coach Tarkanian shows how the Amoeba prevents the offensive players from getting into the gaps, beating you with the dribble and getting cross-court passes. More... |
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2-3 Match-Up Zone Defense
$39.99
Coach Fennelly's coaching career is the epitome of solid defense, great shooting and consistency. His teams value the ball, shoot the three at a high percentage and play good defense. More... |
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The Complete 4-1 Zone Defense
$39.99
Faced with the daunting task of being a small school with a large school schedule, the 4-1 zone defense was born. This defense is an innovative equalizer when facing disadvantages in size, athleticism and depth. More... |
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Jim Foster: 3-2 Zone Defense, Drills & More!
$39.99
Jim Foster is truly the "coaches coach" - in fact, several of his former assistant coaches have gone on to make a tremendous impact in the women's college game, including: Geno Auriemma (UConn), Muffet McGraw (Notre Dame), Deb Patterson (K-State) and Cindy Griffin (St. Joe's). More... |
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Paul Hewitt: The 3-2 Point Zone Defense
$39.99
In this instructional DVD, Coach Hewitt introduces you to his innovative 3-2 "Point Zone Defense" - the same zone defense Hewitt used to shut down offenses in the Yellow Jackets 2004 run to the national title game! More... |
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Jim Boeheim's Complete Guide to the 2-3 Zone Defense
$39.95
For the first time ever available on video, Jim Boeheim's Complete Guide to the 2-3 Match-up Zone Defense outlines the responsibilities, rotations, and reads for each player with marker board diagrams and then supported by on-court demonstration and game footage. More... |
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Diet & Nutrition Tips for Basketball Players |

In order to truly achieve maximum potential on the court, it is imperative to develop healthy eating habits. This serves as a guide for putting players on the right path. $19.99 more... |
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