The V Bands put weight around your wrists that will create resistance when you train. The key to developing strength, quickness and speed is to build the muscles that you use when handling the basketball. The V Bands do exactly that. After training with the V Bands for a short period of time you'll feel like like a magician with the basketball in your hands!
The V Bands come in 3 sizes: 1, 2 and 3 lbs. (per pair)