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Tough Players



Some players mistakenly think that they lack 'toughness' if they get so tired that it forces their coach to take them out of the game for a breather. The fact of the matter is if this never happens to you it’s likely that you aren’t working hard enough. Tough players give it all they’ve got on the floor. They work so hard that they hit points of almost complete exhaustion. Don’t hold anything back.

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May we suggest?


Perfect Pullup

Perform pullups and chin-ups in the same exercise, maximizing muscle recruitment.


Heavy Jumping Rope

Training with a heavy jump rope intensifies your workout and builds more muscle strength and speed.


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