Home | About Us | Training Articles | Free Stuff | Contact
HoopSkills


  Training Areas


  True Stories





Name:

Email:
See a sample issue

HoopSkills


Strengthening Your Shooting Muscles


If you shoot well close to the basket but can't consistently hit 3 point shots, try strengthening your triceps. Your triceps are the muscles that are used most as you extend and follow through with your shot. With these muscles in good shape you're likely to have a smoother shooting motion.

Back to basketball tips main page

May we suggest?


The Bandit Shooting Arm Machine

Teaches players the proper fundamentals of shooting a basketball.


Heavy Basketball

Practicing with a heavier ball increases your arm strength.


HoopSkills

Shopping Cart

  HoopSkills Search

The Hoop Shooter Pro


Follow Us!


Bookmark and Share


  Popular Coaching DVDs


Learn from the
BEST!

1.  Mike Krzyzewski
2.  Bruce Weber
3.  Bill Self
4.  Dean Smith
5.  Tom Izzo
6.  Jim Boeheim
7.  Rick Majerus
8.  Pistol Pete
9.  Pete Newell
10. Jim Calhoun




  Best Selling Items


Check out these
HOT Picks!

1. Better Basketball 7-Pak
2. ATI Jump Training Shoes
3. Heavy Basketball
4. Smartball
5. Skillz Weighted Suit
6. Pistol Pete on Dribbling
7. Steve Nash MVP Drills
8. Smartball Shooting Kit
9. Overload Bands
10. Jumpsoles



  Weekly Specials


DotShot V Bands Wrist Weights

Apply these wrist weights while you workout and you'll explode your dribbling and ball handling skills! $20.00 More...
 Click to verify BBB accreditation and to see a BBB report.