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No Excuses


Don’t make excuses. Whatever the situation is, whether it’s not getting enough playing time, not getting the ball very much or whatever, do not blame it on somebody else. If you do, you’ll never solve the problem. Examine yourself, toughen up and step up your game.

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Building Self-Confidence

A sports psychologist shares insight on how athletes can build self-confidence and perform better.


Master Pressure Situations

The "edge" often times goes to those players who are mentally tough and can perform under pressure.


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Developing Confident Athletes: A Coach's Guide Developing
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