"Thank you sooooooooooooo much; I have given these articles and others to my son that was on hoopskills and he has implemented in his daily practices and it has helped him so much. Thank you again and keep up the good work." Read more... -Karla R
"What I love about the Better Basketball videos is that they build the foundation of skills, then get more and more advanced. Young kids, college players, or even professional players can use these videos to take themselves to the next level." Read more...
Most basketball players misunderstand how to improve their jumping ability. If you really want to increase your vertical you have to understand HOW to condition and strengthen the leg muscles. Doing calf-raises until your muscles burn isn’t the solution. It’s also important to know that there are lots of other parts of the body, besides the legs, that need to be strengthened in order to jump higher.
Coach Gillispie's philosophy is based on toughness, defensive transition and "in your face" man defense.This DVD sheds light on how he gets "it" done.$39.99 more...