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Hold yourself accountable when you are training to become a better player. If you set a goal and don’t reach it you need to be tough on yourself. You’ll never become great if you let yourself off easily when you fall short of your own expectations.
- Unknown
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May we suggest?

Strength & Speed
A video that gives instruction and workout plans specificall designed to help players excel in basketball.
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Heavy Jumping Rope
Training with a heavy jump rope intensifies your workout and builds more muscle strength and speed.
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V Bands Wrist Weights |

Apply these wrist weights while you workout and you'll explode your dribbling and ball handling skills! $20.00 More...
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