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Dribble penetration is one of the best ways to beat a good zone defense. If you are able to get by a defender and drive towards the lane, the defense will be forced to shift and this usually leaves someone wide open. If you can shoot well and be smart with your dribble penetration you'll always find a spot in the rotation against teams that play a zone defense.
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May we suggest?
Dribble Specs
Learn to control and dribbble the rock effectively without having to look down at your dribble.
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Heavy Basketball
Practicing your dribble with a heavier ball makes it easier to handle and dribble a regular basketball.
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V Bands Wrist Weights |
Apply these wrist weights while you workout and you'll explode your dribbling and ball handling skills! $20.00 More...
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