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The defensive trap is one of the most successful ways to get a defensive stop but it can be a risky play if not executed carefully. Timing is the critical key. The help defender needs to be breaking towards the player he is trapping as the ball is being passed to him. If he doesn’t leave to trap until the player has already got the ball, it’s too late.
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May we suggest?
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The Side Step
The Side Step training aid will help build proper leg muscles that help while playing defense.
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V Bands Wrist Weights |
Apply these wrist weights while you workout and you'll explode your dribbling and ball handling skills! $20.00 More...
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