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"Thank you sooooooooooooo much; I have given these articles and others to my son that was on hoopskills and he has implemented in his daily practices and it has helped him so much. Thank you again and keep up the good work." Read more...
-Karla R
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"What I love about the Better Basketball videos is that they build the foundation of skills, then get more and more advanced. Young kids, college players, or even professional players can use these videos to take themselves to the next level." Read more...
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To be an effective defensive player, you have to find ways to disrupt your opponent's "comfort zone". In other words, you have to force them to make a move rather then letting them dictate what they want to do. Be aggressive and try to disrupt their rythym.
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May we suggest?
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The Side Step
The Side Step training aid will help build proper leg muscles that help while playing defense.
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Diet & Nutrition Tips for Basketball Players |
In order to truly achieve maximum potential on the court, it is imperative to develop healthy eating habits. This serves as a guide for putting players on the right path. $19.99 more... |
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