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Take advantage of every opportunity you can to improve your ball handling and dribbling skills. Whether it’s walking to school or watching television try to have a basketball with you. Work especially hard trying to improve your weaker hand.
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May we suggest?
Strength & Speed
A video that gives instruction and workout plans specificall designed to help players excel in basketball.
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Heavy Jumping Rope
Training with a heavy jump rope intensifies your workout and builds more muscle strength and speed.
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V Bands Wrist Weights |
Apply these wrist weights while you workout and you'll explode your dribbling and ball handling skills! $20.00 More...
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