"Thank you sooooooooooooo much; I have given these articles and others to my son that was on hoopskills and he has implemented in his daily practices and it has helped him so much. Thank you again and keep up the good work." Read more... -Karla R
"What I love about the Better Basketball videos is that they build the foundation of skills, then get more and more advanced. Young kids, college players, or even professional players can use these videos to take themselves to the next level." Read more...
Basketball is a physical sport. If you want to play at a high level you have got to be in good enough shape that you can still play under composure after you've been banged around. The resources on this page are dedicated to helping players obtain the physical strength and toughness they need to dominate their competition on the court.
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Badger Basketball Strength and Conditioning Coach Scott Hettenbach demonstrates the training program used by the 2002-03 Big Ten Champions to develop explosive strength, power and core stability. More...
