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The Original HeavyRope is a weighted jump rope allowing an athlete to gain both a cardiovascular & upper-body strength workout in one. Its available in 1, 2, 4, 5 and 6 pound weights. A suggested training program is included with each rope. Each rope is 8' in length.
Gain both a cardiovascular & upper body strength workout in one!
Available in 1, 2, 4, 5 & 6 pound sizes
Ropes are 8 or 10 feet in length (10' only recommended for users 6' 5" and taller)
How It Works
When an athlete jumps with the HeavyRope jump rope they want to let their arms flow out away from their body, allowing for a circular motion. This will enable your arms, shoulders and back to absorb the centrifugal force that the HeavyRope will create as it stretches during rotation. This workout will test your cardiovascular stamina while strengthening your upper body.
Price: $39.95
(You'll be asked to select the weight and length of your rope during checkout)
In order to truly achieve maximum potential on the court, it is imperative to develop healthy eating habits. This serves as a guide for putting players on the right path. $19.99more...
