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"Thank you sooooooooooooo much; I have given these articles and others to my son that was on hoopskills and he has implemented in his daily practices and it has helped him so much. Thank you again and keep up the good work." Read more... -Karla R
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"What I love about the Better Basketball videos is that they build the foundation of skills, then get more and more advanced. Young kids, college players, or even professional players can use these videos to take themselves to the next level." Read more...
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As you become quicker, you become much harder to guard and all areas of your game will improve. You'll be able to create your own shot,
drive to the basket and as a defender you'll be able to shut your opponent down.




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Skillz Weighted Vest
$159.95
The most advanced weighted training vests on the market! Gain the muscle and strength you need to run faster and possess lightning-like quickness! More... |
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Skillz Weighted Shorts
$129.95
Shorts provide a skintight fit that eliminates chafing and pain. Individual inner pockets contain powder coated, lead weights to help develop specific muscle groups. Use will enhance and increase speed, quickness, and strength. Detachable lower sections make shorts versatile for a range of sports and training regimens More... |
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Skillz Vest and Shorts
$259.95
One-Piece Design with patent pending. Detachable Lower Section and Sleeves. Constructed of Lycra and Neoprene with Anti-Bacterial and Anti-Microbial Treatment. More... |
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Weights for Skillz Vest and Shorts
$24.95
ATI designed the weights with round edges making it easy for the user to insert and remove them from the individual slots of the SKILLZTM Vest and Shorts. Each weight is cylinder shaped with one flat side for a comfortable fit when snugged up against the body. More... |
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The Cat
$99.95
The cat is a specialized tool for developing faster lateral movements. Attached to two anchored resistance bands. More... |
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Cris Carter FAST Program
$39.95
Cris Carter�s FAST Program Speed & Agility Manual have been used to produce some of the best professional athletes in the world over the last several years. More... |
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130 "Pro Power" Speed, Quickness and Reaction Drills
$39.99
In this incredible five-part DVD, Alan Stein shares over 130 professionally-tested drills to improve the speed, agility and quickness of any athlete on your squad. Stein begins with a warm-up segment that includes drills to put your athletes through every fundamental movement in all three planes of motion.More... |
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Power, Speed, and Quickness for Basketball
$39.99
Bruce Pearl introduces Troy Wills as an integral part of the basketball success at the University of Tennessee. Coach Willis shares the superb agility, speed and power program used to give the Volunteers an edge; it provides all the training needed to play in Coach Pearl's signature full court, fast paced style! Coach Wills present a Range of motion depends on warm-up drills that are demonstrated by athletes.More... |
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Cutting Edge Speed and Agility: Stability, Strength, and Power for the Core
$39.99
Training the core provides many athletic benefits including injury prevention and performance enhancement. Coach Norman believes core work should serve as the foundation for all training activities, and must be a priority in any training program. The first section on Core Stability includes more than 15 exercises designed to strengthen the muscles that support and stabilize the spine. More... |
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Cutting Edge Speed and Agility: Base Movement Training
$59.99
In the initial phase of training for any athlete, entry-level drills should focus on; static and dynamic balance, foot speed and coordination, force reduction, first step quickness, base agility, linear speed mechanics, and base conditioning. Likewise Base Movement Training is the foundation of Coach Norman's Movement Progression Training philosophy.More... |
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Winning with Fast Feet!
$39.99
Foot speed and agility are critical to success in all sports. Winning with Fast Feet will teach you how to incorporate quickness and agility for all levels of athletes. Doyle strives to make the training fun by utilizing a variety of drills that keep athletes interested.More... |
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Training the 4th Quarter Athlete
$39.99
Are your athletes lacking physical or mental endurance in the 4th quarter? Greg Howard has developed a system that is specifically designed to condition an athlete to be "above game shape" possessing the same energy and focus in the fourth quarter as at the start of the game.More... |
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The Ultimate Stadium Workout for Speed, Power, and Agility
$39.99
With instruction from Tim McClellan and demonstration from Kim McGee, this video takes you through more than 50 drills for conditioning athletes on stadium bleachers! McClellan incorporates speed, power, and agility with specific drill progressions using sprinting, plyometrics, strength, and lateral movement. More... |
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Diet & Nutrition Tips for Basketball Players |

In order to truly achieve maximum potential on the court, it is imperative to develop healthy eating habits. This serves as a guide for putting players on the right path. $19.99 more... |
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