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"What I love about the Better Basketball videos is that they build the foundation of skills, then get more and more advanced. Young kids, college players, or even professional players can use these videos to take themselves to the next level." Read more...
Guaranteed to increase your free throw percentage by utilizing the optimal release point of a 45 degree ARC!
Created and endorsed by Dana Barros - 14-year former NBA player & All-Star - Former Boston Celtics Co-Captain
Price: $64.95
“This is the best device for learning the perfect shooting technique. It not only teaches you the right angle for your release point, it also forces the player to a pure follow through during the release of the shot. To play like the pros, you have to train like the pros.
Facts
67% of points scored in last minute are Free Throws
35% of points scored in last 5 minutes are Free Throws
25% of points scored in a game are Free Throws
Benefits
Naturally establishes and maintains proper elbow placement.
Eliminates the need for two-handed release on rising stars.
Promotes ideal form and an elevated release point.
Promotes proper position & stance square to the basket.
Promotes proper arm extension.
Establishes confidence, balance, and muscle memory.
How it works
Place the back edge of the DANA BARROS PRO FREE THROW on the free throw line.
Adjust the height of the DANA BARROS PRO FREE THROW by loosening the pole (hold the lower portion in place while turning the upper portion counter-clockwise.) The bottom edge of the black dowel, which is attached to the clear face plate, should be in line with the top of your head.
Lock the DANA BARROS PRO FREE THROW in place by turning the upper portion of the pole clockwise while holding the lower portion in place. Then adjust the clear face plate so that the 45degree angle is facing the basket.
Now it's time to go to work!
Stand behind the DANA BARROS PRO FREE THROW square to the basket.
Your extended arm must shoot over the 45degree face plate resulting in proper stance, arm extension, release & arc.
The PRO FREE THROW can also be utilized to improve your jump shot with a simple adjustment of the pole.
FT shooting relies just as much on mental preparation as mechanical preparation. This DVD covers all aspects of the Free Throw progression from the moment you get fouled until the ball splashes through the net. $34.99more...
