| The Basketball IntelliGym™ Personal Edition contains 19 training sessions. The program starts with a battery test in order to adjust the program to each player's strengths and weaknesses. The system then trains basketball related skills such as decision making, court vision, anticipation, shot selection, team play and execution.
The training program is designed for 4 to 6 months of brain training.
The GOLD Edition is intended for committed players who are involved with year-round competition.
In addition to the full Basketball IntelliGym™ Personal Edition content, the GOLD Edition includes training under extreme time constraints emphasizing shot-clock time management.
Another key element included in the GOLD edition is the IntelliGym™ Maintenance Training Phase. This part of the training program will help you cope with the influence of routine and fatigue and will allow you to remain alert and sharp throughout the season.
The Maintenance Sessions are designed to be practiced once every 2-3 weeks following the completion of the Initial Training Phase.
This chart compares and highlights major features of the two Basketball IntelliGym™ Personal Editions. |