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Run and Jump Press eBook


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$15.95
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Product Description

Do you want to know the secret of turning hard work on the defensive end of the court into instant offense? Then this eBook is perfect for you! With nearly 45 descriptive pages you will surely find this to be the ultimate guide to this explosive, game changing press.

What’s included:

  • 5 things that must be considered before implementing this pressing system
  • The real facts behind 2 common Run- and- Jump misconceptions
  • 10 must know truths about the Run-and-Jump press
  • 6 Phases of instruction to help you teach the defense quickly and effectively
  • Page after page of strategies, techniques, and breakdown drills

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