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These videos provide insight on how to effectively run a press defense.








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Full-Court Match-Up Pressure Defense
$39.99
Using on-court demonstration, Coach Smith teaches the match-up principles, alignments, and trap options for full-court man-to-man, 1-2-1-1, and 2-2-1 pressure. He also demonstrates 1-2-1-1 rotations for stopping often-used press-breaks such as a 1-4 or a clear-out. More... |
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10 Drills for Pressure Defense Fundamentals
$39.99
Coach Bergeron covers the fundamentals that make up a good pressure defensive system, beginning with an in-depth discussion on the cornerstones of good defense - the pivot, jump stop and stance. From there he moves into drills to reinforce these fundamentals. More... |
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1-2-2 Containment Press Defense
$39.99
As a 3/4 court zone trapping press defense, the 1-2-2 Contain Press Defense can be used to create steals and deflections, slow down the offense, and shut down secondary break scoring opportunities. More... |
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Half-Court 1-3-1 Trap
$39.95
Areas covered include the responsibilities for each position, trap coverage and rotations, how to defend skip passes and dribble penetration, as well as rebounding assignments. More... |
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Jim Calhoun: The 2-2-1 Press
$39.99
Coach Jim Calhoun outlines the pressure defense which has led the Huskies to national prominence and an NCAA Championship! Unlike most pressure defenses, Calhoun's 2-2-1 focuses on pressuring the ball down the sideline... More... |
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C. Vivian Stringer: The 55 Full-Court Pressure Defense
$39.95
Stringer has used full-court pressure defense to overwhelm and frustrate opponents and to score more effectively. Using on-court demonstrators, Stringer outlines all of the important elements, Xs and Os, rules and drills to best utilize her "55" full-court pressure defense. More... |
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Executing and Defending the Pick & Roll |

Coach Jeff Van Gundy calls the pick & roll "the hardest action in basketball to execute and defend". $39.99 More...
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