"Thank you sooooooooooooo much; I have given these articles and others to my son that was on hoopskills and he has implemented in his daily practices and it has helped him so much. Thank you again and keep up the good work." Read more...
- Karla R
"You guys have made me a better coach, teacher and trainer! My team has flipped its recored from last year, 4 - 8, to 9 - 3 this year and my point guard has doubled his output. Your program and skills work. I forward your site to middle school and AAU coaches in the Metro Atlanta area. Thanks for all that you do! Read more...
DVD
with Mark Gaffney,
Five-Star Basketball Coach/Instructor and Lima (OH) Senior HS Head Coach
Coach Gaffney presents techniques and teaching points that will lead into drills for successful rebounding.
To start, Gaffney demonstrates and drills the block out technique one-on-one. The back-to-back drill simulates the block out and is a competitive drill for both players. The purpose of the circle drill is to work on rebounding block out technique. One-on-one block out drill includes the close out, shot pressure, block out and the rebound. Moving to 2-on-2, the next drill puts a premium on blocking out and pursuing the ball. The cross block drill forces defenders to block out the player opposite them in the drill. The animal drill is worked on daily by Gaffney and develops desire, aggressiveness and a relentless attitude. Triangle rebounding drill is a 3-on-3 drill that uses two players in the corner and one player at the top of the key. It also progresses to 4-on-4 and 5-on-5. This drill is very game-like and can help establish excellent rebounding habits.