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Improve Free Throw Shooting

If you find yourself struggling from the free throw line, make sure you keep a couple of important things in mind. 1. Make sure you are squaring up to the foul line with good balance. 2. Make sure you are bending your knees and taking a deep breath before you shoot to relax yourself.  3. Create a ritual so that  every time you shoot a free throw you go through the same motions.