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Heavy Workout Basketball

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Calculated at checkout

Product Description

The Heavy Ball is ideal for any player who wants to become a stronger shooter, passer, rebounder, and ball-handler. It weighs more than twice the official weight of a regulation basketball (1.3 lbs.), yet maintains the same size and feel of a regulation ball. It is available in both regulation and intermediate sizes and comes in rubber or composite leather.

  • Official Size: 29.5" weighs 3 lbs.
  • Intermediate Size: 28.5" weighs 2.75 lbs.
  • Handles and bounces just like a regulation basketball
  • Build your arm, wrist, and finger strength for improved dribbling, passing, and shooting
  • Great for post players looking to improve power moves
  • Ideal for any player who wants to become a better rebounder

Coach's Tip: Begin with 2 heavy balls; one on each lower block. Pick one heavy ball up and explode to the rim, dunking if possible but getting as high as you can. Rebounder must retrieve heavy ball out of the net and place back on the block it came from. Player moves to other heavy ball on opposite block and repeats. Make 10 as one set.

Comes in rubber or composite leather

The composite leather heavy ball does cost $20 more than the rubber. After choosing the heavy ball package that best suits your needs, you will be given the option to upgrade to leather upon checkout.

Suggested Add-Ons:

Two Heavy Balls
If you purchase two Heavy Balls, you have many more training options than with just one! You are able to do 2-ball ball-handling drills to improve your ball-handling skills. You can practice the 2-heavy ball routine that was mentioned in the Coach's Tip. Be creative - the possibilities are endless! Not to mention we give you a discount on each ball when you order two.

Heavy Ball Workout DVD
Want to get the most out of your Heavy Ball? This DVD contains 11 exercises designed specifically for your Heavy Ball. It includes exercises that focus on developing strength in your wrist, fingers, explosion, and much more! 

Heavy Ball Team Pack (6)

If you're ordering for a team save big by ordering our team pack that consists of 6 balls. You end up getting one ball for free when choosing this option.


"Before I used the Heavyball, I used to just pat the ball and not really dribble, which would often lead to turnovers. Now after using the Heavyball for a couple of weeks, my dribbling has dramatically gotten better and stronger. I feel more confident with the basketball in my hands and not worried about turnovers. Another reason I purchased the Heavyball was to broaden my shooting range. I used to only make three-pointers once in a while; now I can shoot them with ease. I feel much stronger and more confident in my shot. Though OI have only used the Heavyball for a couple of weeks and done the workout exercises provided, I already feel the difference in my game."

  - Kevin Wang, Arcadia, CA

"Wow...I love this thing...When I first got it, it was heavy but in just a couple of weeks the ball has become very light to me. I feel stronger now. What I love about this ball is that after playing with it for just five minutes, a regular ball becomes light as a feather. After practicing for two weeks, I stopped to test myself with some of my friends. Before, I always got blocked because I can't shoot from outside so I have to get close to the rim, but now, I can even do three-pointers! This is the best thing...i love it. Thankyoy si much JumpUSA for everything..."

  - Agee Y.

Product Videos

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Product Reviews

Write your own product review

  1. Basketball 4 Star Review

    Posted by on 4th Nov 2016

    Helps in building arm strength and finger motor control

  2. Heavyball is The Real Deal 5 Star Review

    Posted by on 10th Aug 2015

    Players felt the difference almost immediately, the heavyball will increase your control and strength without adding more drills or reps to your workout. Just incorporate the heavyball in the drills that you are doing.