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Heavy Weighted Jump Rope

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Product Description

The Original HeavyRope is a weighted jump rope allowing an athlete to gain both a cardiovascular & upper-body strength workout in one. Its available in 1, 2, 4, 5 and 6 pound weights. A suggested training program is included with each rope. Each rope is 8' in length.

  • Gain both a cardiovascular & upper body strength workout in one!
  • Available in 1, 2, 4, 5 & 6 pound sizes
  • Ropes are 8 or 10 feet in length (10' only recommended for users 6' 5" and taller)

How It Works

When an athlete jumps with the HeavyRope jump rope they want to let their arms flow out away from their body, allowing for a circular motion. This will enable your arms, shoulders and back to absorb the centrifugal force that the HeavyRope will create as it stretches during rotation. This workout will test your cardiovascular stamina while strengthening your upper body.

Comes with a FREE workout program so you can maximize your results!

Heavy Rope Workout

Product Videos

The Original Heavy Jump Rope
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Product Reviews

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  1. Excellent heavy rope for basketball 5 Star Review

    Posted by on 21st Apr 2016

    Recommended by my son's trainer, sand filled rope vs weights in the handles. He loves the heavy sand filled! We got a 6 lb, it's heavy but gives him an awesome shoulder & bicep work out & obviously legs. Great training product!

  2. It was good and put together. 5 Star Review

    Posted by on 3rd Feb 2016

    Very happy with Heavy Rope.