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Basketball Defense



You hear it over and over "Offense wins games...Defense wins championships." Yes the quote may be over-used but most coaches will admit that when it's crunch time you can guarantee that their 5 best defenders will be on the floor.

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Training Aids for Basketball Defense




Side Step promotes leg strength for intense defense. Side Step
$50.95


Excellent for developing lateral and forward leg strength, speed and quickness. More...

Basketball Coaching Videos, Books, & Software




Better Basketball Defense Better Basketball Defense
$29.95


This exciting video features drills, workouts and instruction from phenomenal coaches on how to play dominant individual and team defense. More...

Mike Krzyzewski: Duke Basketball - Agility & Conditioning Drills for Defense Mike Krzyzewski: Duke Basketball - Agility & Conditioning Drills for Defense
$44.99


The drills on this DVD will instill the discipline and mental toughness needed to make that critical defensive stop when you need it the most! Coach Krzyzewski has coached six National "Defensive Player of the Year" award winners... More...

Bruce Weber Basketball Defense Bruce Weber: 20 Competitive Drills for a Championship Defense
$39.99


In this great presentation, Weber shares 20 man defense drills to improve team defense by focusing on defensive habits and establishing pride among your players. More...

Tom Izzo: Dominating Rebounding & Man-to-Man Defensive Drills Tom Izzo: Dominating Rebounding & Man-to-Man Defensive Drills
$39.99


Coach Izzo shares one of the most dominating man-to-man defensive and rebounding systems in college basketball today. More...

Full-Court Scramble Defense The Full-Court Scramble Defense
$39.95


Coach Larranaga details the five different forms this defense can take: man, quick trap, slow trap, twist, and zone pressure. More...

Changing Defenses - Basketball DVD Coaching to Win: Changing Defenses
$30.95


Through this DVD, you will learn the defensive principles, sets, and drills to keep teams off balance by effectively switching defenses. More...

8 Defensive Basketball Drills 8 Essential Defensive Drills
$39.99


Coach Auriemma used his swarming half-court defense to blanket offenses, holding opposing teams to 35% field goal percentage in the 2003-2004 season. More...

Full Court Defenses - Morgan Wooten Foundations for Successful Basketball Full-Court Defenses
$29.95


Morgan Wooten teaches full-court man-to-man defenses which focus on ball denial on the inbound pass, primary traps in the corners, and secondary traps from varying directions. More...

Jim Boeheim: 2-3 Match-Up Zone & the Fastbreak Jim Boeheim: 2-3 Match-Up Zone & the Fastbreak
$39.99


Boeheim outlines the alignment and adjustments for his successful 2-3 match-up zone defense. More...

Ralph Willard: Man Defense to Equalize Talent Ralph Willard: Man Defense to Equalize Talent
$39.99


Impose your defensive will on more talented opponents! In this basketball DVD, Coach Willard will show you how to make your opponent "think" on offense and take away their strengths. More...

Scramble Defensive System Scramble Defensive System
$39.99


In the rich Tar Heel basketball tradition, defense has always been a foundation. In this DVD, Coach Williams unpacks the entire system. The numbering system is important and is broken down: 20 = man-to-man, 30 = double team the dribble and 40 = double team the pass. More...

Jim Larranaga: The 3-2 Disrupting Camouflage Defense Jim Larranaga: The 3-2 Disrupting Camouflage Defense
$44.99


Jim Larranaga outlines the components of George Mason basketball and why this foundation is so important to the bigger picture. A staple of his winning program is the eight C's; character, competitiveness, competence, consistency, cohesiveness, commitment, communication and confidence. More...

Disruptive Junk Defenses Disruptive Junk Defenses
$44.99


Leading the nation in team defense is no small task. Coach Pivec credits his tough man-to-man defense and his unique 23 Hot junk defense for this accomplishment. Using his junk defenses and their variations limits the ability for high scoring players to operate and keeps the offense off balance while disrupting their flow. More...

Seth Greenberg: Building Great Defense Through Your Stance Seth Greenberg: Building Great Defense Through Your Stance
$44.99


Coach Greenberg pulls no punches in this invigorating defense-oriented DVD. Getting in a stance and staying in a stance separates the average teams from the great ones. Greenberg is so committed to stance he designed an intense "stance workout." More...

Hubie Brown's Defensive Playbook for Success Hubie Brown's Defensive Playbook for Success
$33.99


Hubie Brown's defensive system has been successful at the high school, college, ABA, and NBA levels. A limited number of drills are the key to intense, consistent defense according to Hubie. More...

Defending the Pick and Roll Defending the Pick and Roll
$33.99


Don't let your opponent utilize the pick & roll or run their pattern offense. This system of defending the pick and roll and ball screening with render your opponents helpless. More...

Geno Auriemma: Four Cornerstones of Half Court Defense Geno Auriemma: Four Cornerstones of Half Court Defense
$33.99


Good defense is based on knowing what the opponent does well and taking it away. In order to accomplish this, Coach Auriemma demonstrates his four cornerstones of half court defense. More...

Pat Summitt's Defensive Scouting Report Pat Summitt's Defensive Scouting Report
$44.99


Coach Summitt offers a unique look at pre-game preparation during a practice session with the Lady Vols. This presentation begins with offensive breakdown drills early in the practice. More...

The Multiple Defense System The Multiple Defense System
$39.99


Looking for a defense that is an effective full court press, deceptive at _ court, and keeps your team at an advantage at half-court? Jay Wright's Multiple Defense System is the perfect defensive weapon to give your team a man-to-man-based defense that is completely adaptable to your team's and your opponent's strengths and weaknesses! More...

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