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Basketball Defense

You hear it over and over "Offense wins games... Defense wins championships." Yes the quote may be over-used but most coaches will admit that when it's crunch time you can guarantee that their 5 best defenders will be on the floor.

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Training Aids for Basketball Defense

Side Step promotes leg strength for intense defense.

Side Step
$50.95

Excellent for developing lateral and forward leg strength, speed and quickness. More...

Instructional DVDs on How to Play Great Defense

Dynamic Defense 3-Pack
$80.00

Dynamic Defense is a defensive philosophy built around the idea that there are 4 levels of execution that must be acquired in order to reach defensive "perfection". More...

Mike Krzyzewski: Duke Basketball - Agility & Conditioning Drills for Defense
$44.99

The drills on this DVD will instill the discipline and mental toughness needed to make that critical defensive stop when you need it the most! Coach Krzyzewski has coached six National "Defensive Player of the Year" award winners... More...

Bruce Weber: 20 Competitive Drills for a Championship Defense
$39.99

In this great presentation, Weber shares 20 man defense drills to improve team defense by focusing on defensive habits and establishing pride among your players. More...

Coaching to Win: Changing Defenses
$39.95

Through this DVD, you will learn the defensive principles, sets, and drills to keep teams off balance by effectively switching defenses. More...

Jim Boeheim: 2-3 Match-Up Zone & the Fastbreak
$39.99

Boeheim outlines the alignment and adjustments for his successful 2-3 match-up zone defense. More...

Roy Williams's North Carolina Scramble Defensive System
$39.99

In the rich Tar Heel basketball tradition, defense has always been a foundation. In this DVD, Coach Williams unpacks the entire system. The numbering system is important and is broken down: 20 = man-to-man, 30 = double team the dribble and 40 = double team the pass. More...

Jim Larranaga: The 3-2 Disrupting Camouflage Defense
$39.99

Jim Larranaga outlines the components of George Mason basketball and why this foundation is so important to the bigger picture. A staple of his winning program is the eight C's; character, competitiveness, competence, consistency, cohesiveness, commitment, communication and confidence. More...

Seth Greenberg: Building Great Defense Through Your Stance
$39.99

Coach Greenberg pulls no punches in this invigorating defense-oriented DVD. Getting in a stance and staying in a stance separates the average teams from the great ones. Greenberg is so committed to stance he designed an intense "stance workout." More...

Hubie Brown's Defensive Playbook for Success
$39.99

Hubie Brown's defensive system has been successful at the high school, college, ABA, and NBA levels. A limited number of drills are the key to intense, consistent defense according to Hubie. More...

Geno Auriemma: Four Cornerstones of Half Court Defense
$39.99

Good defense is based on knowing what the opponent does well and taking it away. In order to accomplish this, Coach Auriemma demonstrates his four cornerstones of half court defense. More...

Pat Summitt's Defensive Scouting Report
$39.99

Coach Summitt offers a unique look at pre-game preparation during a practice session with the Lady Vols. This presentation begins with offensive breakdown drills early in the practice. More...

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Executing and Defending the Pick & Roll

Coach Jeff Van Gundy calls the pick & roll "the hardest action in basketball to execute and defend". $39.99 More...

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