Crossover Dribble Drill
Each player should have a ball in their hands and stand in a stationary position. The player takes the ball and dribbles the ball from hand to hand for 30 seconds. Make sure each player is dribbling the ball below the knees and with the head up. Make the players go error free for 30 seconds or they must start over. Error free includes keeping the dribble below the knees and with the head up for 30 seconds without losing the ball or looking down.
Once that part is down then have the players stick one leg out and practice bouncing the ball between one of their legs for 30 seconds with the same fundamentals as before.
Once they are able to do the above drills then work speed into the mix and have the players count how many they can do in a 30 second period of time. Competition is always good.
